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February 2012
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Body Bugg reupped and counting –Day 213

Weight give away program has been in place now a couple of weeks.  As of today I’ve lost 10 lbs –YEAH YEAH YEAH.

I resubscribed to MyApex and am uploading my daily food diary and exercises.

I have quite a ways to go to fit into that dress however I’m up for the challenge,[...]

Jan 3 Lexington Dam walk &Relationship

Walked to the bottom of the Dam hill –hip still hurts a lot –really cold –39 degrees at 7:30 –brrrrrrrrrrr. So much for 55 the day before (they told me a fib to get me out walking today…not really).

I hit the motrin bottle a lot today.

Talked w/Lynne about [...]

THAT SCALE –rrrrrrrrrrrrrrr

It has not shown a different number in 3 days –come on body –give it up.

Off for a 4 mile walk to the Village shortly. 11:15 –over 10,000 steps already today….just a tad bit warm today.

Wow –a new beginning

Walking to get my metabolism up before I start some additional weights. [...]