It has not shown a different number in 3 days – come on body – give it up.
Off for a 4 mile walk to the Village shortly. 11:15 – over 10,000 steps already today….just a tad bit warm today.
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Walking 4 miles today in a shorter period of time than Tuesday – YES, it’s working. Being totally focused on this journey. Putting aside “things to do for others” and doing “things for me first”. I see the mom’s running on the trails pushing strollers who are in great shape – a prime example of […] Let’s have some fun with life’s events. Sam’s mom created this special desert for his 6th birthday. Ice cream with sugar cube on top soaked in lemon extract. As the cube melted it became meringue – not perfected yet so keep watching the blog!! Get the Flash Player to see this content. […] OK here’s the analyst again – should I or should I not put my actual weight on this blog? This is too funny. Come on laugh a little. Who really cares? The issue is that I’m totally wigged out because I DON”T WANT TO ADMIT TO MYSELF where I am really. Don’t we all want […] Why count the days? Is this a contest? Is this a 10-20-30….90 day goal? No. This is a permanent lifestyle change. So who cares WHAT DAY IT IS – NOW is what matters. So what’s this about the scale? Some say weigh every day, some say weigh once a week, some say forget it and […] Actually yesterday was a little scary for me. Putting this out for the world – what a commitment. Since playing PLD I truly have been out there more and more however usually with just my close friends. I know (ok let’s having some feeling here instead of brain stuff) that I can do anything I […] |