Of course I said YES I will join you doing 1 hr of exercise each day for 30 days. Why not? What better way to keep the momentum going to have a buddy to prod and they prod you.
Friday – about 30 minutes. Guess I should add that I walked Wed & Thurs nights for almost an hour each night too. Did the Sixth St. hill both nights.
Today – about 30 minutes.
OK OK I got to get this body on the move again…time is moving on and I totally deserve a fabulous new outside me.
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