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Share on Facebook Keeping a food diary on myfitnesspal.com – free and easy to load food. Share on Facebook Opportunities are always around us. Do we see them? Do we pass them by? Do we discount them as “not for us”, “I can’t do that, I’m too old, I’m too fat, I’m too…..whatever.” Success is with many things in life, emotional, physical, family, friends, co-workers, the people who float in and out of our […] I commit to one year without eating the following: Chocolate Popcorn Bread Chips Ice Cream
I am on a path of better health both mentally and physically! Share on Facebook Share on Facebook Reflecting on 2012. It has been a roller coaster of a year. Mom coming to live with me and then in October being moved to a skilled nursing facility. Sam passing away on June 11. Managed to have a short visit to Lake Tahoe w/Tricia; Solvang with my new beau Ted, SF on Dec 31 […] What a roller coaster year this has been. I’m going to write more tonight. Share on Facebook I’m in the process of reading W Dyer’s book Inspiration. Many thoughts are scrambling floating a round in my mind – the eternal question I have had for the last 10 or so years – I’m supposed to do something for others – what is it what is it? Thoughts and thoughts are so fast […] |