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Walking 4 miles today in a shorter period of time than Tuesday – YES, it’s working. Being totally focused on this journey. Putting aside “things to do for others” and doing “things for me first”. I see the mom’s running on the trails pushing strollers who are in great shape – a prime example of […] OK here’s the analyst again – should I or should I not put my actual weight on this blog? This is too funny. Come on laugh a little. Who really cares? The issue is that I’m totally wigged out because I DON”T WANT TO ADMIT TO MYSELF where I am really. Don’t we all want […] Why count the days? Is this a contest? Is this a 10-20-30….90 day goal? No. This is a permanent lifestyle change. So who cares WHAT DAY IT IS – NOW is what matters. So what’s this about the scale? Some say weigh every day, some say weigh once a week, some say forget it and […] |