A sample text widget

Etiam pulvinar consectetur dolor sed malesuada. Ut convallis euismod dolor nec pretium. Nunc ut tristique massa.

Nam sodales mi vitae dolor ullamcorper et vulputate enim accumsan. Morbi orci magna, tincidunt vitae molestie nec, molestie at mi. Nulla nulla lorem, suscipit in posuere in, interdum non magna.

Body Bugg reupped and counting – Day 213

Weight give away program has been in place now a couple of weeks. As of today I’ve lost 10 lbs – YEAH YEAH YEAH.

I resubscribed to MyApex and am uploading my daily food diary and exercises.

I have quite a ways to go to fit into that dress however I’m up for the challenge, […]

Jan 2 – another day of reflection and a short walk

Ouch – what did I pull in my right hip area – not sure if it was the hike or the boxes I carried…hmmmmm.

More closet cleaning, more run around errands, saw Young Victoria with Melody & Colleen & Bernadette – great movie, great acting. What a story – history is fascinating! Wonder how true […]

Jan 1 2010 – Walking with friends and goals

A New Year – a New Journey unfolds Resolutions – forget that ~ Goals: Macchu Pichu end of Feb – climbing that huge pyramid in the green forest Dance classes all year – more ballroom, tango, salsa, improve my swing 40 lbs given away Size 12 December 1, 2010 Single water ski in October Laugh […]

Wednesday – another 4 mile walk

Cool morning – uploaded Allison Armstrong’s CD program to iPod and listened to her during my walk – laughed, smiled, and had several AH HA moments while listening…can’t wait to see her in January in SF!

Sunday – the countdown and the “ole” pole

Thank you all for your facebook responses to my blog/journey. Very appreciated.

“ole” pole – years ago and I mean “years ago” when I went to the gym in my mid-20s, one of the best exercises for a smaller waist (or even just a waist), was to hoist the silver colored plated pole, sit on […]

I’M EXCITED, I’M EXCITED, I’M EXCITED (jumping up and down)

Walking 4 miles today in a shorter period of time than Tuesday – YES, it’s working.

Being totally focused on this journey. Putting aside “things to do for others” and doing “things for me first”. I see the mom’s running on the trails pushing strollers who are in great shape – a prime example of […]

Tuesday – should I tell you??

OK here’s the analyst again – should I or should I not put my actual weight on this blog? This is too funny. Come on laugh a little. Who really cares? The issue is that I’m totally wigged out because I DON”T WANT TO ADMIT TO MYSELF where I am really. Don’t we all want […]

Monday 9/14

Why count the days? Is this a contest? Is this a 10-20-30….90 day goal? No. This is a permanent lifestyle change. So who cares WHAT DAY IT IS – NOW is what matters.

So what’s this about the scale? Some say weigh every day, some say weigh once a week, some say forget it and […]

Wow – a new beginning

Walking to get my metabolism up before I start some additional weights. […]