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Weight give away program has been in place now a couple of weeks. As of today I’ve lost 10 lbs – YEAH YEAH YEAH.
I resubscribed to MyApex and am uploading my daily food diary and exercises.
I have quite a ways to go to fit into that dress however I’m up for the challenge, […]
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Ouch – what did I pull in my right hip area – not sure if it was the hike or the boxes I carried…hmmmmm.
More closet cleaning, more run around errands, saw Young Victoria with Melody & Colleen & Bernadette – great movie, great acting. What a story – history is fascinating! Wonder how true […]
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A New Year – a New Journey unfolds Resolutions – forget that ~ Goals: Macchu Pichu end of Feb – climbing that huge pyramid in the green forest Dance classes all year – more ballroom, tango, salsa, improve my swing 40 lbs given away Size 12 December 1, 2010 Single water ski in October Laugh […]
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Cool morning – uploaded Allison Armstrong’s CD program to iPod and listened to her during my walk – laughed, smiled, and had several AH HA moments while listening…can’t wait to see her in January in SF!
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Thank you all for your facebook responses to my blog/journey. Very appreciated.
“ole” pole – years ago and I mean “years ago” when I went to the gym in my mid-20s, one of the best exercises for a smaller waist (or even just a waist), was to hoist the silver colored plated pole, sit on […]
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Walking 4 miles today in a shorter period of time than Tuesday – YES, it’s working.
Being totally focused on this journey. Putting aside “things to do for others” and doing “things for me first”. I see the mom’s running on the trails pushing strollers who are in great shape – a prime example of […]
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OK here’s the analyst again – should I or should I not put my actual weight on this blog? This is too funny. Come on laugh a little. Who really cares? The issue is that I’m totally wigged out because I DON”T WANT TO ADMIT TO MYSELF where I am really. Don’t we all want […]
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Why count the days? Is this a contest? Is this a 10-20-30….90 day goal? No. This is a permanent lifestyle change. So who cares WHAT DAY IT IS – NOW is what matters.
So what’s this about the scale? Some say weigh every day, some say weigh once a week, some say forget it and […]
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Walking to get my metabolism up before I start some additional weights. […]
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